Food & Exercise Log Monday

Hi Folks! Hope your boy is feeling better today Kathy! He's got his moms genes so know he will better soon and back in the game! B Turkey bologna and cheese roll up S cheese stick L 3oz's baked chicken with a few pieces of steamed zuccinni S protien shake DA few pieces of baked ziti with a small salad. No gym today went yesterday so will just ride the excersize bike while watching the news! Have a great night all!

Kathy, Sorry to hear about your son. OUCH! Hope you get some much deserved rest tonight. B - special K protein cereal l - wendy's chili, mozz cheese balls and grapes s - 2 cookies d - chicken & 1/2 slice pizza s - sf popcicles no exercise today.... tired monday terri