10 Warning Signs of Good Health
Was just updating my profile with something I found in a free "Natural Health" newspaper over the weekend. To me, it was worth sharing. It's by James Greenblatt, MD.
Ten Warning Signs of Good Health
10. Persistent presence of support network
9. Chronic positive expectations; tendency to frame events in a constructive light
8. Episodic outbreaks of joyful, happy experiences
7. Sense of spiritual involvement
6. Tendency to adapt to changing conditions
5. Rapid response and recovery of stress response systems to repeated challenges
4. Increased appetite for physical activity
3. Tendency to identify and communicate feelings
2. Repeated episodes of gratitude and generosity
and the number one warning sign of Good Health . . .
1. Persistent sense of humor.