Food & Exercise Log Wednesday

Kathy K.
on 4/25/06 7:45 pm - Waterford, CT
RNY on 10/18/04 with
Good Morning Everybody, First of all, Thank you to Christine and Kim C. for touched words and support me. It was me that somone ( I prefer to not say who the person is) send me very nasty email private. I never see that nasty email in my life but that email turned me off and told of my good WLS friends that I resigned from Food & Exercise Log. But I will give second chance to keep going on Food/Exercise log. Thank you for all of your supports and being there for me. Thank you Kim C and Christine I knew I can count on both of you and other WLS people who like to read my exercise & Food logs everyday. B Cottage cheese with pineapple chunks S Nectar protein drink and two bottles of water ( 16.9 oz per bottle) L Tuna salad with sliced of tomatoes S two bottles of water D Turkey meatloaf with green beans S simple smart milk and load of water ( no snack after dinner for me that is one of my rules) No exercise today but will make up extra time tomorrow two softball/baseball games tonight from both of my kids I will walk back and forth other field for both of kids to watch their games Hugs Kathy K
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