Awesome workout last night
I'm feeling really pumped up from my workout last night.
First I did a 60 minute spin class, then worked out on 9 nautilus machines, then worked my arms with free weights, then spent 40 minutes on the Arc Trainer (aka The Elypical from hell) and then I did 150 ab crunches.
Yeah babyyyyyyyyyyyyy
First I did a 60 minute spin class, then worked out on 9 nautilus machines, then worked my arms with free weights, then spent 40 minutes on the Arc Trainer (aka The Elypical from hell) and then I did 150 ab crunches.
Yeah babyyyyyyyyyyyyy
"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."
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