CCCares MeetUp "Test the Waters or Go For the Burn

I have planned a Greet & Meet for any member both Pre-Op and Post-Op who would like a secluded private introduction to Pool Aerobics or Try out some gym equipment without a lot of spectators.

I am a water rat at the Faulkners Physical Therapy Center in Wallingford. I love working out in the water** and thought it would be a nice way to introduce members to water aerobics or weight training in a supportive environment

I have gotten permission to bring CC Cares members to an introduction night so they could try out the pool or gym "Your Choice or both" You will have to sign a waiver for the night. You do NOT need a bathing suit if you don’t have one, Shorts and a Shirt will do fine. The water temperature is 91 degrees and has a ramp for easy access.

I would like to meet for coffee or a light snack at the Wallingford "99" on Route 5 at 6:00Pm then caravan over to the Pool at 7:00. We will be following the Water Aerobics class so we do not have access until 7:15 and it will end at 8:00.

Also just for you knowledge anyone who would like to make a night of it and go to a cheap movie afterwards, the Holiday Cinema on Route 5 has a $5.00 Movie Night on Tuesday. But you can decide that afterwards

See the Links section for directions to “99" and Faulkners

** FYI Exercising in the water creates 12% more resistance then normal exercise. And it is easier on the joints. AND YOU SMELL BETTER AFTERWARDS
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When

Tuesday, July 13, 2010 @ 6:00pm until 8:00pm

Where

99 Restaruant
Route 5, Infront of Stop and Shop
Wallingford, CT 06492

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Hi, I'm new to the forum. Is this something we need to sign up for, or can we just show up that day? It sounds like a great opportunity.

i have to work or I would so be there. I miss working out. Had tons of health isuues then killer morning sickness. I LOVE being in the water since I got preggers. Been in the pool 4 times in 3 weeks. Can't wait until Sat to go in again.

How exciting for you .... You can join me any time as my guest if you would like to try out the pool

OMG you loos all this weight and put it on in baby fat,....But what a great way to put on fat.

Hope you have a good weekend and see you some time When is the baby due.

Gloria

I keep telling myself it's all baby. It is in the 85th percentile so it is a big kid. I am due 10/10/10.

This sounds like it was a lot of fun, I just joined so I missed it. How did it turn out, are you going to do it again, I so badly want to get into the pool! I have knee and back problems and the pool is the best place for me! I would love to learn more.