At my goal - 214lbs left behind
Well it has been a long journey, but I am at my personal goal and have maintained it for a few weeks. I am 19 months out and have lost 214 lbs since my highest weight and 143 lbs since surgery.
I encourage all to eat your protein, drink your liquids, stay on top of your vitamins and don't deprive yourself of anything in moderation. Wish you as much success on your journey.
Thanks for all your support!
Nancy
At my highest Weight (339 lbs)
Pre Surgery (268 lbs)
At Goal (125 lbs)
I encourage all to eat your protein, drink your liquids, stay on top of your vitamins and don't deprive yourself of anything in moderation. Wish you as much success on your journey.
Thanks for all your support!
Nancy
At my highest Weight (339 lbs)
Pre Surgery (268 lbs)
At Goal (125 lbs)
71 lb lost pre-op Abdominoplasty & Panniculectomy Dec 4th, 2009
Tammy, there are so many new favorite things.
just got back from talking a long walk on the beach with my cousins and one of them remarked how 2 summers ago I wouldn't even have ventured as far as I did today. It is nice to be able to join in phsyical activities without losing my breath or having achy knees!
I love being able to shop for clothes, now that I am not limited to one or two stores.
I flew to VA last week and loved fitting in the seat of the airplane and having room to spare!
I like not having to take blood pressure or cholesterol medicine.
Enjoy your day and I will be waiting for you back on the losers bench!
Nancy
just got back from talking a long walk on the beach with my cousins and one of them remarked how 2 summers ago I wouldn't even have ventured as far as I did today. It is nice to be able to join in phsyical activities without losing my breath or having achy knees!
I love being able to shop for clothes, now that I am not limited to one or two stores.
I flew to VA last week and loved fitting in the seat of the airplane and having room to spare!
I like not having to take blood pressure or cholesterol medicine.
Enjoy your day and I will be waiting for you back on the losers bench!
Nancy
71 lb lost pre-op Abdominoplasty & Panniculectomy Dec 4th, 2009