Too much too soon

Well, so much for my 2-week flirtation with running- I am off today with a pulled knee ligament that was aggravated over the weekend...so I am talking a break for a few days. I got to pay a doctor to tell me to stay off it. Dave

Hey there Dave, Sorry to hear about your injury. You take care of yourself and be careful with the knee. I hope and pray your okay and it heals okay for you too. Take care and be well. STAY OFF THAT KNEE AND REST!!!!! Hugs KimC

Hi Dave Sorry to hear about your knee and hope your knee will getting better. Maybe you will try Nordic Walking instead of running. No wonder why I hired Personal trianer to teach me proper ways to use running skills because I do not want to get injury myself. Take care and keep your knee off from pressure. Kathy K

Dave, Be careful with the knee injury. After 3 knee surgeries, I can tell you they are not fun . Stay off that leg and keep it elevated. Will be thinking of you!!!!

I'm sorry to hear about the knee. Get well soon!

Hey Dave, Sorry about that knee injury. When reading about your "Running Experences" I was thinking to myself, "God Bless Him" . Even on the treadmills I go no farther than a brisk walk. Am an old man and don't want to fall and break a hip! You just rest up, Your a young guy and will heal up soon enough. Take Care, Julio : wave:

OUCH!!! That stinks I sure hope it gets better soon! Best Regards, Tammy

Hi, Dave! I hope your knee heals quickly. Follow your doctor's orders so that you can get back to doing the things you want to do soon. Debby

Ouch - that's gotta hurt. I hope you are already on the mend by now and will soon be back to your hiking and so forth, especially as the weather is - suddenly - so glorious. See you soon! Take care. Mary