Food Log
Hoping that this will work, my computer conked out on me when I tried this the first time.
B - Scrambled eggs
S - protein drink w/ decaf coffee
L - healthy choice dinner
S - protein bar
D - cube steak
Happy news this morning, I woke up this morning weighing in at 196.6 lb meaning that I am now officially OVERWEIGHT! I am very happy. I realize that I will probably always be overweight since I would have to lose 30 more pounds in order to be a normal weight. But since I started this journey Super Morbidly Obese, if I am able to be overweight for the rest of my life I will consider it a blessing.
That is awesome Christine!!!!!!!!!!!!!!
I cant wait to be under 200!!!!!!!!!!!!!!
B: Dunkin Donut Latte with Splenda
Lunch: rolled up salami with cream cheese
Green Tea
Dinner:
Salmon with mango salsa
scallops wrapped in bacon and baked with butter and brown sugar Splenda
salad
green tea
Have a great Monday night everyone!!!
~Bethany
266/203/???
Duh! Got so excited at your sucess Christine I forgot my food log!
B Rye toast with melted velvetta
S 1/2 a banana
L 3oz's baked chicken in 1/2 cup chicken broth with a few slices of zuccinni
S protien shake
D Turkey kielbasa with some roasted peppers.
Will get in a bit of "nordic trac" after supper. Be glad when this cold wave breaks! Everyone have a good evening.
Julio
Hey Christine,
Congratulations sweetie, great job. I am so proud of you.
B: cheese and tomato omelet
some coffee with splenda
S: propel water
L: none too full from late breakfast
S: propel water
D: nachos, just a little bit
coconut shrimp (4 small ones)
went to the Rainforest Cafe with my cousin, her daughter and my daughter for a fun day out today.
S: none
I was very bad today, did not do my protein and exercise. Was out all day shopping with my mom and Erin in the morning and then the afternoon at the Westfarms mall with my cousin her daughter and Erin. So I did not follow my plan today.
I am back on track tomorrow. I promise!!!!!
Hope everyone had a great day today it was beautiful out and lots of sunshine too. I am home tomorrow and Wednesday with Erin so more outings.
Hugs
KimC