Food Log
Well this morning it finally happened, I am 199.6 lbs, just crossing the border into Onederland! I am very happy.
B - cottage cheese w/ pecans
S- protein bar
L - tuna on salad
S - protein shake w/coffee
D - ribs (leftovers from dinner last night)
I said that I wasn't going to exercise last night (it being my anniversary and all) but I wound up doing it anyway. I felt like I had too much of a fatty dinner so I just had to exercise. Is that responsible or just nutso? At any rate, more Leslie Sansome tonight.