update and question
update well yesterday I went and Saw My docotor its been a year and Im down 95 pounds..... Yahoo... i look so much differntI dont even recognize myself... I have 20 more pounds to lose to reach my goal... then its some plastic surgery time.. He already refferd me to the surgeon.... so time will tell..But it leads me to a question.. I m intrested in doing some Strip cardio its the lastest thing was wondering if anyone knew around here where i could sign up for a calss on that... I live in the New London County Area.......