Food & Exercise Log Saturday

Hi Everybody, I want to input my log before do errands here. I am looking forward to do Nordic Walking with Terri this afternoon and made her pumpkin mouse with almonds in it for mysefl and her. B nectar protein drink s some peanuts and load of fluids L tuna salad without bread S load of fluids after exercise D homemade Chili with ceddar cheese S simple smart milk and sf jello will do 3.4 miles for nordic walking and will do exercise bike tonight for 30 min have a great day! Kathy K

Kathy, You are too good to me! yuuuuuuuuummmmmmyyyy!!!! Pumpkin mousse? What a treat! I am also looking forward to taking a nordic walk with Kathy today. B - pancake w/sf syrup and turkey sausage L - leftover turkey meatball soup s - PUMPKIN MOUSE D - don't know yet... maybe meatloaf, maybe roasted chicken and veggies s - sf popcicle cleaning house and hopefully doing yoga tape tonight. have a great weekend! terri

ohhh! can you share recipe for pumpkin mousse? I love pumpkin!

Pumpkin Mousse 1 can solid pack pure pumpkin 1 pkg instant sugar/fat free vanilla pudding 1/4 cup low fat or simple smart milk 1 tsp cinnamon 2 cups cool whip sugarfree Beat pumpkin, pudding mix, milk and cinnamon until well blended. Fold in cool whip until thoroughly blended. Cover and chill.

This is my 1st official bandster food log..... yipeee B - Few sips of water (w/ unjury) S - few sips of decaf coffee w/ skim milk & splenda L - SF pspsicle D - Chicken soup strained (???) I have so many bubbles in my belly It's hard to even get in a few sips here and there. I feel full almost immediately. Cant wait to post again, now that I am an official loser. Bree