the hardest part?
as I approach my two year anniversary..the hardest part for me is my head catching up with my body! emotionally at times I am still 220 lbs heavier....I have been blessed with never really feeling hunger..althought I do have cravings now and again! I STILL have not learned to eat slow...and YES...I still pay for it! but I have learned how to eat healthy....and NEVER waste space or calories on bread....I love breadless sandwichs!!
the most important part...remembering YOU are WORTH IT!
the most important part...remembering YOU are WORTH IT!