70% goal
This morning I weighed in at 210lbs, meaning that I have lost 70% of my excess weight!
345 starting weight
- 210 current weight
=138 lbs lost
Those of you who know my story know that when I had surgery I thought that all we could lose is 70%, so for a few months this is the only goal I had in mind. It was awhile before I understood that I could possibly lose much more than this, but it was still an important goal in my mind.
Now my next goal is to be under 200. I am not gonna pressure myself but I hope to be at least 199 by my one year anniversary, April 8. I'm crossing my fingers!
Hi Christine
Go for it!! CONGRATS for reached 70 percent of your excess weight!! It is hard to beat Winter Blue during exercise but you will do it to do exercise inside or go to gym . keep eat right foods, load of fluids and use your tools then you will reach under 200 pounds before your anniversary April 8th
Have a good day!
Hugs
Kathy K