Food Log
Ok, Folks! Holiday's are over! Let all the "slip up's" lay in the dust behind us. A New Year has dawned and it's time to hitch up the wagons and get this show back on the road. . So lets all look ahead to a great new year with new challenges and new rewards.
B Protien Shake
L 1 sweet sausage link with a few forkfuls of "Lo carb pasta.
D Have a "Pot Roast" going in the crock pot so will have a little bit of that with a few baby carrots.
Was at the gym at 8:30 this morning with my son. We both had great workouts . Will spend the rest of the day starting to dismantle the "Christmas tree" and start getting everything back to where it belongs. Hope everyone has a great day! Julio