Food and Excersize Log

Hi Folks! Well this it! Best of luck the next few days as we are bombarded by all kinds of yummy temptations. Have A Wonderful Hoiday everyone! B 2 poached eggs L Cup of beef broth with 2oz's of roast beef S Protien Drink after gym. D 2oz's grilled pork with a small serving of scalloped potato. Went to gym after work, got a good workout in , then stopped at bakery and ended up filling about 200 cannoli's. Will head in tomorrow about 3am to get a head start on the baking . Merry Christmas everyone!

Good evening all, Not a really good day today. Had a breakfast party at work this morning and then we ordered out tonight with our friends who were over to exchange gifts with us. B: scrambled egg one piece bacon alittle orange juice and champagne cider alittle bite of fruit salad S: none L: none S: none D: chef salad with italian dressing S: a couple of cookies Drank my propels, orange juice, some crystal light and a cup of tea a couple of times today. Alot of walking today at work, helping with people picking up their gifts from our gift giving project for families in need. I hope everyone has a very Merry Christmas and a Very Happy New Year. Hugs KimC