Bad Me...Dumping

Duh.... I know I dump big time on too much fat or sugar.... So Smart me today went out to my friend's house for a pre-christmas Pizza party...Not bad, has a little salad, some pizza (no crust)....WAs pretty happy with my self control.... Until the pumpkin cheesecake came.... That one bite I allowed myself tasted sooo good...that I allowed myself several more bites...After all, I 've been real good lately, and no dumping episodes for quite a while... Yeah,,,,Well it seems that I haven't had a dumping episode in quite a while BECAUSE I've been so good....And let me tell you, Pumpkin cheesecake is NOT MY FRIEND!!!!!LOL Well, I got the heart palpitations,the sweating, the gas, the light-headedness...had to go lie down and take a nap on my friend's couch... Yeah,,,NO MORE CHEESECAKE for this girl....What seems like a tiny slice is still WAY TOO RICH...Which I knew....so..bad me..... Anybody got a good recipe for lowfat, lowsugar, pumpkin cheesecake (pssst...it's my FAVORITE) Or no-fat..No-sugar???? Love, Dorota

Sorry to hear of your dumping... at least you know your tool works! Right? I have a superb recipe for sugar free cheese cake to die for. Tastes just like NY style cheese cake. If you want it I can post it here. Let me know. You could improvise and add the pumpkin I suppose. T

Pretty Please... Please post the recipe,,,, Thank You, Love, Dorota

I will in a new post for everyone to see. T.

I did a low carb pumpkin custard recipie over Thanksgiving its probably on the old posts somewhere....it was good. There is a web site- www.lowcarbluxury.com I think- has a lot of great recipies.

http://www.wowthemwithcheesecake.com/products/Sugar-Free-Pumpkin-Swirl-Cheesecake.htm I found one thats already made and shipped to you- how convenient!!!

Hi Dorota!, Sorry to hear the Cheesecake didn't agree with you. Our pouches are not shy about shareing their discomfort with something we pass on to them. I love cheese cake too but after having a few bites and going thru with what you went thru I just put it on my, "No-No" list. Hate that dumping thing big time! Good luck on your search for a tolerable replacement. Take Care, Julio

Hey Dorota, I feel ya girl!!! I had never had a dumping episode, an thought that I could do anything. So, I tasted a half a milkshake at Friendlys, well I thought that I would I was so sick.. I had the severe pain and dizziness, my fiance laughed and said that it was good because I knew better. Needless to say, we all have taken "that chance" its a good thing that we dump, or we may be in big trouble. Feel Better BlkNectar