Food and Excersize Log

Hi folks!, Hope everyone is having a good day! B 2 poached eggs S protien shake after workout L cup of lentle soup with a few small pieces of turkey kielbasa thrown in, (maybe an ounce) D Chicken fajitias tonight, Trying to figure out different things to do with chicken. Got up at 3, went to help out at bakery till 8, picked up my son at home and went to gym, went yesterday as well. Got a good workout in and came home to go atv riding with my son on the trails on my property . Whew! What a day, lol. Will be chillling out rest of the day. Everybody take care and have a wonderful day. Julio

Good evening all, Had the senior center holiday dinner dance today at Grassy Hill Lodge. It was alot of fun. A wonderful orchestra called string of pearls played with their smaller ensemble Anything Goes. They are fantastic. B: none S: none L: stuffed filet of sole with potato and veggie salad and small sliver of icecream Did not eat alot of the dinner. Took small amounts S: had a couple of glasses of white zifandel D: none S: none Danced alot today which was so much fun, I enjoyed it, it was a long time coming. I have always loved dancing from all the years of clubbing with my friends. I did not get out of breath or over heated and sweaty. It was great!!! Thanks so much Terri for your advice and kind words in your posting yesterday, I really appreciate and love your support. Your a wonderful person. Thanks again. Now its back to the grind tomorrow and to be strict until the next event on Wednesday night, our staff party. I think I may just do a salad that night, we can do our own ordering. Have a great night everyone. Love ya all KimC

Any time Kim. I know how badly I feel when I haven't made the best choices. Today I am baking 12 dozen cookies for a cookie swap. Started this morning then I took the girls to church for a wonderful Christmas performance. My Abby is quite the socialite, she sat down with all the nuns and had snacks and juice with them and as we were leaving they were all waving and calling, " Goodbye Abby!" LOL. I think everyone in the church hall knew her before we left. She really needs to come out of her shell. Anyhow I got 6 doz cookies baked before we left and finishing up tonight. B- Coffee and a couple slices of cheese. L - leftover roast beef and green beans s - 2 cookies D - Chicken w/marinara sauce and parm cheese s - Desperate Housewives sf popcicles. Didn't do much exercise today. Took a short walk. Hope everyone had a great weekend. terri

there is such a thing as Desp Housewives pops? Too funny if so. T.