Snack idea

Hi guys, Just wanted to post a quick and easy snack idea. It's working really well for me and it's so easy.... Cut up an apple sweet purple seedless grapes 1/4 cup fat free yogurt Stir it all up and have it for a snack. It's really sweet to me, and it really is satisfying. Sure beats the cookies that have been calling my name! Anyone else want to post their food ideas? Tammy

cut up an apple and put peanut butter and chopped almonds nuts on top I use shrimp for snacks with low fat sauce YUMMY! Kathy K

When The family is finished with dinner I always make up a couple of meals in those little glad ware containers so when I need something to bring for lunch or something to have for myself, its ready to take along or pop in the microwave. Having it at the ready keeps me from searching thru the frig and getting into trouble. Take Care, Julio

Yummy idea Tammy. I add some almonds or some kind of nuts to my cut up apples, grapes and yogurt. I kinda stole the idea from McDonalds but it is delicious and full of protein. I also keep a tub of those fresh mozzarella balls in the fridge and pop a couple of those in my mouth when I need a snack. thanks for all the ideas guys terri