Food Log
Hope everone is staying dry, very ugly day outside.
B GNC Gran Slam Protien Shake (50 grams of Protien)
S 1/2 Fresh baked, still warm,small ,blueberry muffin. Worked at my friends bakery this morning and will plead insanity as I'm 
for a fresh baked blueberry muffin.
L 2oz's beef jerkey with a little steamed broccoli.
D Pizza nite tonight. Will have the toppings off one slice of cheese pizza with a small salad.
Went to bakery at 3:30am and worked till 8:30, came home and cleaned garage and put away all the summer stuff and got all my winter equipment ready. Got done around 1:00pm. Will just take it easy the rest of the day. Have a good day everyone.
Julio Wave:
for a fresh baked blueberry muffin.
L 2oz's beef jerkey with a little steamed broccoli.
D Pizza nite tonight. Will have the toppings off one slice of cheese pizza with a small salad.
Went to bakery at 3:30am and worked till 8:30, came home and cleaned garage and put away all the summer stuff and got all my winter equipment ready. Got done around 1:00pm. Will just take it easy the rest of the day. Have a good day everyone.
Julio Wave: Most Active
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