Forrest Gump got it Right
There is something to be said for running. Perhaps I should really call it slow, lumbering jogging, but you get the idea. Getting back to a physical state where I could run again and not be hospitalized for it has been one of my goals.
Doing a quarter-mile lap is about all I want to risk right now, and let's just say that my belly is demontrating Newton's Laws in a spectacular way when I am doing it.
I don't plan on quitting my job and runnning for 3 years (what he did in the movie), but it really does seem to clear the mind.
It's a bit risky to clear the mind of a blonde, but what are you going to do.