I'm still obese
Tammy,
You have done such a wondeful job! Do not let that stupid calculation get you down. You look great, your energy level is incredible and you radiate beauty! Throw away that scale. Believe me, I know how hard that is! We are a slave to that scale sometimes! But know how great you look and look how great you feel!
Tammy,
I hear ya sista! But we can't let that get to us. I checked too and I am still obese even though people tell me I shouldn't lose anymore. However, when I get to my doctor's goal weight - I will still be overweight according to my BMI.
You're beautifu! Your picture looks awesome - so much to be proud of!
Phyllis
I am so going to slap you when I see you next time- I really am. Your butt may be small but I can still kick it.
STAY AWAY FROM THE SCALE. Oh IDEA-get one that measures your percentage of body fat. You know- the stuff you DON"T HAVE ANY OF??????????
It's so hard to turn off 30 + years of programming that keeps replaying in your brain. But you really NEED to!