Js Food Log/Ks Exercise Log Thursday

I can't believe Kathy still puts my name on this log...I have been so lax on participating!! Thanks Kathy..I will try to be better...here goes..the plan for today! B-cottage cheese 1/2 cup L-tomato/cucumber salad and 2 oz of cheese S-protein drink Carb countdown choc milk and Unjury protein pwdr D-chicken caesar salad! Going to the gym tonight!! Lets see what everyone else is eating!! XO Joanie

Good Morning All! b - Atkins shake L - egg & tuna salad s - half an south beach bar d - not sure, maybe a pork chop I did pretty well with the liquids and exercise yesterday. I am hoping to continue on with it today. Have a nice day guys!

Good Morning All. Of course your name should be on this Joanie, you and Kathy created this and your part of it. Glad your back sweetie. Keep up the good work. B: atkins protein shake vanilla S: rest of shake L: eggsalad and crackers S: protein bar D: not sure S: probably sf icecream lots of propel waters and crystal lights. Will walk today at lunchtime and probably tonight alittle bit. Have to get Erin at my mom's she has been there a few days since there is no more camp. School starts the 31st. Can't believe the summer is over already and my baby is starting 6th grade. Oh my god, she is growing up to fast. Well everyone have a great day. Hugs KimC

B - 2 eggs S - Coffee L - Chilli S - Suger Free Pudding D - Lettuce, Tomatoe w/ Turkey Salad Going to the gym tonight, this will be my fourth day in a row... wow!!!