Food Log

Another hot day! They say it will get better for the week ahead, lets hope so! B 1 poached egg with slice of LF cheese L 2oz sausage link with 2oz steamed broccili D Looking like turkey burger and small salad. Lots of decaf iced coffee and Crystal Light to keep hydrated . No gym today, went yesterday and got a proper work out. Will stay in today and do Nordic Trac. Still getting the hang of it but its getting easier. Hope everyone is staying cool today. Take Care, Julio

Hey everyone, Crazy weekend. Parties Saturday and Sunday. Did not do really good with my eating. Too damn hot today too. Yuk B: 1/4 egg and cheese omelet S: none L: Stringbean,tomato,mozzarella salad some potatoes (roasted) some Gnocci (I WAS VERY BAD!!!) A sliver of italian cream cake D: Quesadillas (leftover from Taco Bell) S: none Lots of crystal light and propel waters today. Did not do alot of exercise this weekend. I am back on track tomorrow!!!!!!!!!!!!!!!! Hugs KimC