J's Food Log / K's Exercise Log - Monday

Hey there all, Back to work today, oh my god my desk was a disaster area. It was like I was away a year. They can't deal with anything when I am out. Well I finally got all caught up at 4:15pm and went home at 4:30pm. Erin went back to her last two weeks of camp. This weekend is our trip to Foxboro Mass to see a drum and bugle corp competition. I am so excited I am going to have a reunion with alot of my old drumcorp family. I was in the CT Classics for many years and I can't wait to go. Well back to the log for today, I can't seem to get past these 5lbs to make 100lbs lost. Its killing me, I keep going up and down. B: Atkins Orange Cream Protein Shake S: rest of shake L: South Beach Chicken Ceasar Wrap S: SF jello D: Cheese and crackers S: phillyswirl lots of propel water and crystal light orange. Love my crystal light. Lots of walking today and tonight. Exercise tape next. Have a great night everyone. Hugs KimC

Hi Kim, Have been where you are as far as those darn scales that refuse to move. Take it and stick it in the closet for a week. When the week ends all will be back to normal. You have lost 95 pounds alreay so there is no doubt that you are "Doing it right!". So relax,it will all work out. Be happy, Be Healthy, and enjoy every day. Julio