Caloriesperhour.com

Wondering how many calories you burned off digging in the garden? I just found this site that gives you the numbers of everything from accordian playing to 19th century dancing, with everything in between (digging worms, taking a bath, sexual activity - of various levels - and anishinaabe jingle dancing!) I don't know how exact the numbers are, but it will give you a place to start. Bette

Hi Bette, Thank you for answering my request on how to change my eamil address. What you told me to do worked. Once more thank you for taking the time to answer me. By the way you look great!!!!!!!!!!!!!!!!!!!!!!! one more question if you don't mind, do you know a specific exercise for the lower abs. I am having trouble losing the sagging belly. Thanks, Cindy