J/K Food and Exercise Log for Sunday
Hey all,
I thought I would start the log for Joanie and Kathy. Everyone is so busy on the weekends this summer so I wanted to help out.
B: Atkins Chocolate Protein Shake
S: Rest of shake
L: Going to bridal shower-not sure
S: not sure
D: Chicken with veggies
S: Pudge icecream (LF-NS)
Did some exercise this morning with my daughter and then went for a walk. Will probably walk again tonight after dinner.
Lots of Fuze and Propel drinks today. I am so excited I am down 92lbs as of today!!!!!!!!! WOO HOO, 10lbs lower than my wedding weight 13 years ago and 31lbs to go to reach my second goal.
Hope everyone is having a great weekend. Can't wait to see everyone next week at the Summer Gathering. Lets all try to come!!!!!!!!!!! Its going to be a blast!!!!!!
Hugs
KimC
I thought I would start the log for Joanie and Kathy. Everyone is so busy on the weekends this summer so I wanted to help out.
B: Atkins Chocolate Protein Shake
S: Rest of shake
L: Going to bridal shower-not sure
S: not sure
D: Chicken with veggies
S: Pudge icecream (LF-NS)
Did some exercise this morning with my daughter and then went for a walk. Will probably walk again tonight after dinner.
Lots of Fuze and Propel drinks today. I am so excited I am down 92lbs as of today!!!!!!!!! WOO HOO, 10lbs lower than my wedding weight 13 years ago and 31lbs to go to reach my second goal.
Hope everyone is having a great weekend. Can't wait to see everyone next week at the Summer Gathering. Lets all try to come!!!!!!!!!!! Its going to be a blast!!!!!!
Hugs
KimC Most Active
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