Struggling

Maureen,
Thanks again, for your support!  I think some of my problem is fruit.  I've been trying to eat fruit to stay away from crackers, etc., so I'll eliminate that too.  I've never been a good water drinker, but I'm going to try. 

I started this a.m. right...two eggs, cheese omelet, coffee.  I don't drink coffee w/sugar but I do put cream in it.  I'm thinking of switching to tea, maybe that's better cuz I can drink it black.  I do like the one day at a time theory.

I sooo appreciate your help and will try to catch your radio show tonight.

Thanks again.
xoxox
JA

Good luck! By the way, the radio show was last night but you can listen to a Podcast broadcast of it by going to "thenewyouradioshow.com" and just click on the show that says, "Maureen Boyd" - take care and please let us know how you do with your day! Maureen

OOPS guess I'm a day late!  I'll listen t'night when I get home.  Thanks and I'll keep ya posted.
JA