I MET DIANA AND CHRIS TODAY

BOY, WAS TODAY A LONG DAY..I MET WITH CHRIS AND DIANA AND HAD THE SUPPORT GROUP MEETING....THEY BOTH PASSED ME AND NOW I HAVE THE PROTEIN SPARING DIET TO START FOR THURSDAY....BOY OH BOY WILL I NEED AN ANGEL TO GET ME THRU THIS....BUT I KNOW I CAN DO IT....AND I GO TO THE CLASS ON JULY 6th....I CANT WAIT TO GET A DATE..... HAVE A GOOD ONE

Annette, You will get thru the diet it is hard at first but it will be great at the end. I go on the 22nd for the meeting with Chris and Diana so I will let you know how it is, I am just witing for Chris and Diana to fill in the papers for my fill and then they can call me to schedule my appointment and get me a date. good Luck will keep you in mind over the weekend

Feel free to email me and I will give you my phone number if you need support to get through the protein sparing diet. It is tough, but goes by fast. I did it for Dr. Valin and was happy and felt it was all worth it when I lost 10 pounds after the five days. You can do it and I would be happy to be your angel if you need one. Maggie

YES MAGGIE I WOULD BE HAPPY IF YOU WERE MY ANGEL...THANK YOU VERY MUCH...IM GONNA GET MY DIET STUFF TODAY AND START ON FRIDAY..IT DAWNED ON ME THAT I COULDNT START TODAY BECAUSE I DIDNT HAVE THE BROTH TO START WITH..THIS WEEKEND IS GONNA BE TOUGH BECAUSE I WORK IN A GROUP HOME AND I AM GONNA BE THERE ALL WEEKEND COVERING MY SHIFT AND THE NIGHT SHIFT.....QUESTION-I GOT TURKEY BURGERS..IS THAT OK TO HAVE???? AND I WILL TAKE MY LIST WITH ME SO I CAN CHECK IT AND NOT MAKE A MISTAKE ....BARB LET ME KNOW WHEN YOU GET YOUR DATE.....

Turkey burgers are fine. As long as you stay within your allotted portions you're fine. The first couple of days are rough and then once the carbs are out of your system, you really stop craving them. I know you'll do just fine. Maggie

THANK YOU SO MUCH FOR YOUR HELP MAGGIE.....

Annette, I am still waiting for my date but as soon as I get it I will let you know....I just finished the diet I will not lie it was hard but keep in mind the reason you are doing it...I found beef broth was extremely salty and the chicken taste like soup, so that is just some advise.....I have a meeting next week my mother will be here from Arizona so She said she would go wih me.