Js Food Log/Ks Exercise Log

A brand new week. My scale is moving!! I am down 86 lbs...feeling great. Lots of stress on the homefront lately. I will go to the pool for water aerobic workout tonight or go for a long walk. B cottage cheese L grilled chicken /salad D- veggie burger/spinach S slim a bear SF Ice cream bar Joanie

Hi Joanie, Okay, Give me your scale to me Have you buy smaller size to try it on everyday instead of weight yourself ? Miss Ya, Kathy K

Hey girls, Miss you both, I know the feeling about stress. Alot at work and home too. My back has been awful. I went for a physical on Friday and now I have to have an ultrasound for cysts the doctor found in my breasts. I am so tired of all these tests and doctors. First the biopsy and now this. I don't know how much more I can take emotionally. I am down 80lbs and feeling great about that. I am down to a size 22 almost 20. I have not seen that in 12 years. Its great. I am wearing some of the clothes Kathy gave me. I even got some hand me downs from my mom, she had some sizes that fit me too. Well I am going to go lay down, my back and head are hurting big time. My love to all of you. Hugs KimC