avocado

Is it ok to have a little avocado while on soft foods? Heavens knows it's soft! I know that they have fat, but that its the good fat. Just wondering. thanks Heather

GOOD QUESTION, Heather! I would think that it's okay, since an avocado is pretty soft and squishy as it is, but it never hurts to check with your doctor. Bette 376/176 ~~ December 2003

I'm not sure, I know avocado is high in fat, so be careful. I know that if it's good fat or bad fat, I still have a hard time digesting. Good luck!!