Js Food Log/Ks Exercise Log

I have so much to do!! I am getting overwhelmed thinking about it all. I am having a tag sale on Saturday and kept telling myself...be prepared..get ready early...well, we all know how that goes! I am off today..my aunt has a doctors appt I will take her to and then I will treat her to lunch. Last night was a nea****er aerobics class...I am feeling it in my legs and arms today. I think I am nixing the gym this morning because of all I have to do..and will walk at 8am with my neighbors instead. I may be able to fit the gym in tonight--but its my daughters last dance class and they have to bring all their costumes to class and its our chance to take class pictures. Oh..last night I mad a stir fry with vegies and beef...it was yummy! B-scrambled egg L-hamburger in a dish no bun/salad D-roast beef /vegies S-baked chips with salsa and lite sour cream Joanie

I am so busy today with alot of appointments then go to gym tonight to do my workout with my trainer B boiled egg S Mornign start bar L Crab salad S simple smart milk D ?????/

Good Morning all Its a beautiful day today and I am feeling really good. I have lost 80lbs so far today. I am so excited. Its going crazy here at work with our fundraiser tomorrow. B: Carb Solutions Yogurt S: Achieve Mocha Java Coffee drink L: Chicken S: LF cheese D: not sure going out to dinner S: not sure yet LOTS OF PROPEL WATER AND CRYSTAL LIGHT ICE TEA. WILL BE DOING ALOT OF WALKING TODAY AND TONIGHT. Have a great day everyone. Hugs KimC

Feeling better today, so I am getting out of the house!!!!!!!!!!! B: 2oz pudding with protein powder L: 1/2 toast with PB S: 2oz yogurt D: 2oz refried beans with some cheese and sour cream (hope I like it) S: popsicle Isopure and water during the day. Going to the mall again, so that is where I will do my walking. Have a great day!