Medication Question

Can anyone give me any suggestions as to how they take their meds in connection with their food. This is such a challenge for me as I have been nauseas at least once a day for the last 6 days. I stopped taking my two iron pills at the same time and that helped, but I have to wait 4 hours from the iron pills to the calcium pills. It is all so confusing and I was just wondering what other people do with their meds and foods. Thanks, Phyllis

I still have a hard time spacing out my vitamins and calcium, even without crushing them. Can't you just crush some with each meal and add it to applesauce or something? Joanie

Phyllis, Dry the liquid version if you can. I take the Centrum Multivitamin Liquid and the Flintstone chewables with small little B-12s right now. There is a posting on the site from someone in Bpt about free vitamins. Try those if you can, they may be better to tolerate. Hugs Kim

There's also a spray version available called VitaMist. They have a web site, (www)vitamist.com. I have not tried them myself, perhaps someone else has experience with them. --Steve