Js Food Log / Ks Excercise Log - FRIDAY!

Hello Everybody Well Today is Friday 13th... Subase people and I are anxiously awaits word on SUBASe to see if Subase will be on list for closure today! Wondering if they chose this date to tell us bad new because of Friday 13th! Only God knows the answer..... I am going to my daughter's school to be her special person from 11 00 ro 315 pm. I will do my treadmill for 30 min before I go to watch my son's baseball game tonight. I had good workout with my trainer last night and did my own cardio after this. I will see my trainer this saturday morning to workout . I am looking forward people who will show up at Harkness State park meeting at 1 00 pm this SAturday to help me some ideas for Summer Gathering party. I will have an interpreter with me. Please come to meet other people and me. Joanie Good luck for car shopping!!! Hope to see you at Moghegan Sun Support Group at 530 pm. I will go out to celebrate my birthday there after meeting! My birthday is May 27th and I will be 40 years old. It will be great years ahead!!!! Have a nice weekend!!! B yorgurt with rasberries S some pistachios nuts L No idea will spend lunch at my daughter's school S Nectar protein drink D tuna salad S ???

Good Morning CT Kathy I will be crossing my fingers that your sub base will be spared on th the list of gov't closings. Both my kids are home sick today with awful colds. I am working until 3pm today..I usually get out at noon. Then my DH and I will head to shop for cars... I made him promise that he will walk with me tonight..even if its dark when we get home. I am missing the gym for the second time this week...feeling awful about it... I am thinking as long as I am replacing it with some form of exercise...it will be OK this week only. I do not need to add to my stress. OK..here is what I am eating today B-Cottage cheese half cup 12 g protein L-perdue low fat breaded chicken with lite sour cream and salsa 14g S-SF jello FF coowhip Dinner-out with hubby using one of my bday GCs...chicken or burger no bun.. s- 1/2 Slim a bean SF ice cream bar Pray that the weather forcast for the weekend is wrong OK? I need sun! Hugs to all Joanie

Hello, Kathy have fun at your daughter's school. I used to love that stuff. Joanie, good luck with car shopping, don't let anyone talk you into something you don't really want. I have been to the gym, did 45 minutes of cardio classes. Will walk with my daughter this afternoon. B - supposed to go out with sil, but have not heard from her, not going to wait, will probably have a protein shake. L - maybe a hamburg patty D - not sure yet, have to go to the store S - sf popsicle Pam