J's Food Log / K's Excercise Log

Hi Everybody Hope you had a nice weekend even though it was raining all day on Saturday!! I had to buy new clothes because the pants I bought for cruise are too big for me now!! My aunts and my mom helped me to clean my house to prepare for the big party this SAturday coming for my daugther's First Holy commninion. My article came out great and the picture came out wonderful. the picture was my trainer and I hold my old pant size 26/28 and I can fit one leg of this pant!!! Anyway Did you did your workout this past weekend? I did to do my cardio on Sat for 40 min and yesterday I went outside to do my powerwalking and light jogging with my dog. My daugther rode her bike while I am doing my excercise. Tonight I will meet my trainer to do my workout for an hour then will do my cardio after this. B grapes with yogurt S Nectar protien drink L egg salad with lectuuce and tomatoes S morning start bar D cod with brocollio S WATER WATER Have a nice day!!! Hugs Kathy K

Kathy, Your picture with your trainer looked fantastic! It was amazing to see you standing in one leg of your old pants. Keep up the great work - you are such an inspiration to all. HUGS, Nancy k

Hi Nancy I am glad you saw our article and picture of my trainer and me SMILE! I emailed you privatley about the Summer Gathering party Miss ya Kathy K