Eggnog protein shake

Hi Gang,

For those of you looking for a new yumminess for a protein shake.. I've been experimenting.

There is decalf & reg coffee out right now in Egg Nog flavor for the holidays.

1/4 cup (or so) cold egg nog coffee (I premake it & keep it in the fridge)

Scoop to a scoop- 1/2 of vanilla protein powder 

A few packets of Splenda for sweetness  (I have a sweet tooth)

I use a little of the Hood low carb dairy drink.. 45 calories per cup very little carbs/sugar 0 fat
for creaminess just a few dashes or I'll combine with the coffee to make a total 1/4 cup or so for mixing with the protein powder.  (I dump on anything heavier than 2% fat on milk)

Ice Cubes & a dash of nutmeg...  Whirl away in the blender

OMG.. SOOOO YUMMY.... feels like you're cheating  & drinking the real thing just a little thinner.

I've put in in the freezer for a bit so it comes out like a "soft serve" ice cream  

Now where's the rum?  LOL  

Mickey