You will be so proud of me!...especially Kathy K
I haven't been a frequent exercise person as of late. On Friday I went to Planet Fitness ( it used to be Venus) in Milford. I've been a member for over a year...but only went once in a while. I met with a personal trainer and signed up for a program to meet with her once a week for the whole year. I was suprised the cost wasn't as bad as I thought it would be ($40.00 a session = $160.00 a month) I figure I used to eat at least that much in food.
She worked my butt off....that evening....Today ( 2 days later) I am feeling muscles I didn't even know were there....but it'll be worth it in the long run!
Take care all,
Kelly
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Congrats to you Kelly!! I myself really hate to exercise but have done so the past six days. I know it is a very important part of our success. The fact that you have signed up with the gym and a personal trainer shows your dedication to a new you and a whole new way of life!
You go girl
Best wishes
Anne B
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