mushy food
Have you tried fat free refried beans w/ ff sour cream? I still eat it.. LOVE the stuff.. high protein.. & gives you lots of flavor and it's pretty smooth to go down.
I also used the canned chicken w/LF mayo worked out well also.
LF Ricotta cheese or no fat with a little tomato sauce was a treat also.
Hope these ideas help,
Mickey
I also used the canned chicken w/LF mayo worked out well also.
LF Ricotta cheese or no fat with a little tomato sauce was a treat also.
Hope these ideas help,
Mickey
For my first meal after the protein shakes was scrambled eggs.After drinking those ugly shakes the eggs tasted like prime rib.I still have eggs quite bit with cheddar cheese and lots of ketchup. I know a lot of people cant stomach eggs but i lived on them and still do.
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Hey Mike,
I went under the knife on 10-21-08, going great. The only problem is the drinks, can't get in anywheres around the correct amount of protein. I have started trying a protein water and the bullets, I won't do those shakes again.
I read your egg comment, funny, I have been having an egg fantasy. I want a scrambled egg with some cheddar with ketchup. I will be heart broken if I don't like it. Later- take care stay in touch.
Jeff
I went under the knife on 10-21-08, going great. The only problem is the drinks, can't get in anywheres around the correct amount of protein. I have started trying a protein water and the bullets, I won't do those shakes again.
I read your egg comment, funny, I have been having an egg fantasy. I want a scrambled egg with some cheddar with ketchup. I will be heart broken if I don't like it. Later- take care stay in touch.
Jeff