Kathy's Excercise Log- FRIDAY

Good Morning Everybody my trainer gaves me harder excercise last night and it was so hard to do. She made me different kind of lower abs sit up and it was hard to do it but I did it. Did my cardio after finishing excercise with my trainer. I have to share with you what my trainer gave me special gift through my package. She bought me Vermont Teddy Bear where that bear dressed up excercise outfit, real sneakers, and excercise bag with a note said she is very proud of me for losing weight 110 pounds and keep good work! It was very touched! My daughter wants to play that bear. I said no I put it on top of myself for memories! SMILE! I am going to take for a walk outside this afternoon then will do situp and push up with excercise ball tonight then maybe 20 min treadmill while I am watching TV. HAPPY EASTER !!!! Have a nice weekend! 6 more days to go , I am going to San Juan then go to Deaf Cruise!!!I will go to walmart to buy few things then I am all gone. I am going to get some nice gifts for my mom who will watch our kids while we are on vacation! Hugs Kathy K

What a nice gift from your trainer Kathy. That must have made you feel so great. I did 15mins Yoga stretching yesterday morning and 35 minutes on the treadmill last night. Today, it is going to get up to 50!!!! I have the day off but have to bring my daughter to preschool followed by dentists appointments for both girls. ugh.... Anyway I am hoping that we can all go for a nice walk somewhere today, then later today, I will do 40mins on the bowflex and 30 mins on treadmill (if I don't get that walk outside) have a great day everyone terri

Kathy Sounds like a special relationship that you have with your trainer. How sweet! I went to the gym yesterday...I did five min on the eliptical (warm up) then did weights for chest and arms ...ans some squats and abdominal work. I did five miles on the bike and 20 min on the treadmill. I am going back for more torture.., I mean another workout today. Joanie

I'm BAAAAAACKKKKKK!!!! Haven't been here in awhile...got a new computer and my favorite places got messed up...so it took awhile! I took the dogs for a nice walk around the block a few times (all three dogs....at once!). It's beautiful out there today. I'm going to clean out my car, vaccum and scrub....it's been too long! Tonight Sandy and I head up north...picking up my father to bring him to my sister's in Medford, then we are off to a wonderful hotel in Quincy. Tomorrow we meet my sister, Dad and friends, go to Fenway Park for the tour, then to get our RED SOX tatoos! WOOOOHOOOO!!!! Then out to dinner, back to the hotel and back home on Sunday, after dinner at my sister's. I'm so EXCITED! AnnieM 110 lbs GONE!