Kathy's Excercise Log- Thursday

Hi Gangs, I made to go work this morning! The road is not that bad. Please our fingers and toes crossed that The Inusrance and Real Estate will pass this bill to allow Pre people to have this surgery by insurance companies. I wrote alot of each person and showed thair pictures of me and shared my experience after my life after this surgery. Let s hope that committes people listen our stories and pass this bill! Anyway, It was snowing hard last night and I did my excercise for treadmill for 30 min but did not do sit up and push up last night because I was so busy last night but did my excericse for 30 min better than nothing! I will meet my trainer tonight for an hour for weight lift and excercise then will do my cardio for 25 min after this. Have a nice workout! Kathy K

Good morning CT, I have been a major slacker with exercise over the last 3 weeks!! I will start again tomorrow morning. I am still losing slowly, but the skin is more flabby than it was just 3 weeks ago. Also, I bought an ab roller, and it's out of the box now, so time to start using these muscles again... Anne