Joanie's Food Log Wednesday

Sorry I am late with this...weird eating day..I forgot bkst at home..so ate part of my lunch this morning and we ordered "out" for lunch... B- chicken salad 12 g S-protein drink 30g L- 2 pieces of fried mozarella..I was stuffed...3 oz..probably...18 g S- 1/2 cup of cream of broc soup ???? D-Beef stew...18g S-Frozen ice...Fruit 2 O Joanie

Another busy day at work... My husband trims trees and was out all night last night, home today and got called back for tonight.... Seems pointless to cook... B- Rasin toast CC Chocolate L- Chicken w/ melted LF cheese S/D- Protein bar(on my way home from work S- Jello??? Have a great night! Carmen

Hope everyone survived the weather last night. B: Atkins Orange Cream Shake (1/4) ounce S: rest of the shake L: Zone Strawberry Yogurt bar (ate slow for an hour) S: Propel water D: Small piece of Turkey breast S: spoonfull of LF peanutbutter Lots of Propel Water today. Take care everyone, will be back tomorrow. Hugs KimC