JOANIE'S FOOD LOG-THURSDAY
Where is everybody? Lots of new people here..which is great...Lets get some new blood on the food log ok? And you old timers?? Where the heck have you been?? I am feeling pretty lonely here! =-(
B-1/4 of a bagel toasted with lite cream cheese..this is a first for me post op
S-hard boiled egg
L-Chicken caesar salad
S-Momentum bar
D-Chicken cordon bleu/spinach/2 tbsp rice
S-escarole and chicken "soup"
Regards to all..drive safely tonight
Joanie
Hi Joanie,
I would love to see some new "meat" on here too, come on everybody, posting here really helps you keep on target!
B - going to breakfast with the kids, probably 1/4 of my daughter's omelet if I can get her to order one, or two scrambled eggs and coffee (love that caffeine once in a while)
L - going to try a protein drink again
D - roasting a chicken, so 3 oz. of white meat
S - sf popsicle and/or some nuts
Pam
Good Morning. Although snow means money for us, because of hubby's snowplowing, I am so sick of snow!!! I want SPRING!!! I want to see the grass in my backyard!!
Now that that's off my chest, here is the menu:
B- Morning Start Breakfast bar, Hard boiled egg
S- DD Decaf coffee, Propel water
L- salad w/feta cheese, lite dressing
S- Strive protein bar
D- baked chicken drumstick (no skin), 1 tbsp. mashed potatoes, broccoli
Enjoy your day everyone!
Anne
PS# Joanie, I finally sent in a new picture for them to post here...
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My daughter woke up with an earache, I am hoping to take her to the Dr, then take the afternoon off. I hate taking the time off since I only have a week left, but then again I can't wait to leave and don't want to be here.... Oh well, I will try to stick to my log. I did MUCH better yesterday, but still have room for improvement!
B- Oatmeal
S- Detour Bar
L- Chili??
S- CC Chocolate Milk
D- Beef stew
S- SF Jello
Have a great day!
Carmen
Hi Joanie;
Yes, I'm one of the lazy ones who hasn't posted much:
B- fat-free cottage cheese with sliced bananna and a few veggie chips
S- s.f. popsicle
D- roast chicken breast, asparagus, dab of mashed potato
L- (Night shift) 1/2 turkey sandwich, marinated green beans, fruit
S- cheese stick
Have a good day!
Mike
Hello everyone,
My log for today is:
B: Atkins Chocolate Protein Shake
S: the rest of the protein shake
L: 1/4 cup of tuna with LF mayo
S: LF Ricotta with Splenda and Cinamon
D: Chicken Fajita Pockets (Just the inside of them)
S: Philly Swirl SF icepop
Well stay warm everyone and be safe, hopefully we won't get alot.
Take care and Hugs
Kim C