3-month-checkup

Hi folks, I just got back from Dr. Barba's office where I had my (five-minute) 3-month followup. I've lost 65 pounds since the surgery (plus 20 or so before) and I weighed 263. Not bad, of course, but honestly, I was really wanting to be under 260. However, I'm not complaining. Well, not too much I have to go back in one month, after my next scope (I still have an ulcer and stricture, adn they won't fix the stricture til the ulcer's gone). I am aiming to be down to 250 or below. For the last week, I was really off my protein shakes, so I'm going to increase those and try to get in more water. It's hard to get in so much because of my job; I literally cannot drink anything for several hours a day, and then try to play catch-up when I get home. Next move: start an exercise program. I've got a free pass to Gold's Gym and I'm trying to work up the energy to go. I think I'm the world's laziest [person. Have a nice night, Heather 328/263/150ish

Hey Heather, that is great!!!!!! I go for my 3 month next Tuesday with Carolyn. Looking forward to see what the scale says!!!!!! Carrie

I have an ulcer and stricture also. I'm treating the ulcer with Prevacid bid. The stricture can wait, though. Not being able to eat some foods is not necessarily a bad thing. Exercise will really help take the weight off. Since I began on the treadmill, I've noticed a big difference in my energy level and weight loss. I'm 18 weeks post-op, and I've dropped 120 pounds. You will get there, but it will take some work. Good luck with your weight loss! --Steve

Carrie and Steve, Thanks so much for your kind words of support. I really do appreciate it. Steve, I checked out your page: Holy moley, man, you look amazing!!! Good for you! And Carrie, make sure you post your results next week...I'll be looking for them. Thanks again, fellow Barba-rites, Heather