Kathy's Excercise Log- Tuesday

Hi Everybody, I did not see my trainer yesterday because she cancelled our appointment because of snow storm and I did 30 min on treadmill last night while I watched The Oprah Show. I will meet my trainer tonight to do weights lift for an hour. I am lookign forward to do alot of excercise at cruise like pool excercise, gym room and walk outside around the ship to see beautiful ocean view and smell fresh air!! 37 more days to go ! I am counting on it! SMILE! Hope you do your workout today Kathy K

Kathy- If they have water aerobics on the cruise..try it out for something different. It sounds lame..but it really is alot of fun! I must confess, I did not exercise yesterday..I felt sick to my stomach after dinner and played Scene It Jr...from the couch with my kids. Not sure what didn't agree with me..I feel better this morning though. Tonight I will report what I did..I am sure its will be too cold to walk outside...so it will me me and Leslie..Walk Aerbics.. Joanie

Hi Everyone, I went to the gym with my kids tonight. I did 20 minutes on the stationary bike, 15 minutes on the ellipitical, and about 5 minutes on the stairmaster( I have the hardest time with the stairmaster!). I then went through the nine nautilus machines and got a great workout tonight. Sandy