JOANIE'S FOOD LOG-SUNDAY

Late posting today. I have gotten a lot done. I am going to Phyllis' scrapbooking party today. B-1 egg omelette w/cheese 2 tbsp homefries 12g s !:30pm Breakfast was late...I am going to have some Carb Countdown Choc milk 12 g L-??????????? D-????????? Its Sunday...my 'frig is empty..I will report later! Hugs to all Joanie

B scarmble egg with mozz cheese S Water L green beans, carrots, cabbage and pot roast S Nectar protein drink D meatball with small salad S simple smart milk

Spending a bit of time on the computer, doing some research, and am starting a job tomorrow, finally! B - Blue Bunny carb freedom yogurt 9g L - nuts (not sure of protein grams) S - sf popsicle D - roast and some salad 21g S - sf popsicle, maybe some cheese Pam

Well I did not do so good today, my grandmother had a severe stroke on Friday evening and has been at St Raph's since then. With me not feeling well from my period, my eating is so off this weekend. Today was so hard for me had to go to talk with the doctor with my mom. Its just a matter of time, they are going to send her back to the home or maybe to Hospice to make her as comfortable as possible. B: nothing S: Zone bar Propel Water L: Turkey meatballs (3) S: Atkins peanutbutter cups (1.5) Propel Water D: Scrambled Egg S: SF Icepop-Philly Swirl Propel Water Drank Crystal Light and Propel most of the day. Did not eat alot am feeling real down. Love to all of you KimC

Kim, sorry to hear that your grandmother is not doing well. You and your family are in my thoughts and prayers. Ray

Revision for my food log.. L a 22 g protein bar s-Nuts at Phyllis's party D-Wendy's chilli and a side salad Its 9pm and I am going to bed after one more post. Gnite all.. Joanie