JOANIE'S FOOD LOG SUNDAY

REMINDER: THERE ARE A FEW PEOPLE MEETING AT 4PM AT JOHONSONE LANES DUCKPIN BOWLING IN HAMDEN THEN TO DINNER AFTERWARDS ARE BENNIGANS. LET ME KNOW IF YOU CAN JOIN US OK public service announcement over... I did great with little/no carbs yesterday. It wasn't easy though!! Its amazing how they creep back into your life...and how used to them you get! B-hard boiled egg L-shrimp with ****tail sauce S-jello with ff coolwhip D-out to Bennigans...steak hold the potato!! Joanie

I can't wait until tonght! We are taking my daughter to Chuck E Cheese's for lunch in exchange for her going to grammies this evening. B- CC Milk w/ unjury L- I'll get the salad bar S- Bar D- Bennigans, don't know what's on the menu though! Have a wonderful day everyone!!! Carmen

I'll be there... sometime. Have to wait for Joanne to call and say she is on the way home. Anyway.......... Bfast: 1+ servinge of oatmeal with brown sugar, lo cal maple syrup and 1% milk Lunch: Sandwich of some form. Going to guess Tuna again. Dinner... FOOD ( just not a whole lot) Had almost 100 oz of iced tea yesterday. Yes... diet and decaf.... flavored water. Peter

Good Morning everyone. B- protein shake L - refried beans with cheese and salsa sn fruit medley (sugar free) D - Chicken and veggie Hope you have a great time bowling. Take care, Kelly

Broke that plateau! I seem to see a pattern here, two weeks of plateau, two weeks of losing, I might as well get used to it! I am hungry today, or think I am, trying to hold off on carbs until tonight, making some potato/corn chowder, I'll try to get all my protein in beforehand. I really want some carbs. B - total protein 14g L - cheese - I'll have to look up the protein S - protein supplement, Swiss Miss Mocha (found sugar free, only 2 carbs per serving, and sf popsicles D - potato/corn chowder 7g Pam

Hi Pam I am glad your plateau is over! I hear you about the carbs...I went the last two days without much...and tonight I just had to have some mashed potatos with my steak! Joanie

Hello All, I am slowing down on my weight loss so will try to keep track of my intake here and on fitday. B-12 oz coffee 1 slice of toast with a smidgen of butter and peanut butter L- Protein shake S- Chicken and eggplant with pasta and cheese Snack- will be either SF jello or SF pudding with Lite cool whip Water,Water, Water!! Sandy