Kathy'S Excercise Log Saturday

I will meet my trainer this morning to work out my excercise for an hour. Have a nice day! Kathy K

Good Morning Kathy, I took your advice yesterday and did weights, then crunches and finished with cardio. It worked good. Today I will go to the gym and do the elliptical for 45 minutes and then finish with some crunches. Everyone have a great day! Love ya! Kelly

I looks nice out there today...going to gather up my walking buddies and try to walk outside! If not...its me and Leslie (Sansone) with walking aerobics! Joanie

I looks nice out there today...going to gather up my walking buddies and try to walk outside! If not...its me and Leslie (Sansone) with walking aerobics! Joanie

I will fast walk 2 miles around a track today...no matter what the weather. Sher'

Hi Kathy, After my Versa Training on Friday. I was just too sore to do anything today except go to the mall and walk and shop.( bought a couple of skirts at Sears for $3.50 each!) Sandy