I'm Just Stupid!!

When it's been awhile since the surgery, you kind of take for granted a little bit what you can eat and can't eat. I remember hearing early post-op that raw carrots were not easily digested. I stayed away for a long time. But I forgot!! I got a big bag of pre-cut carrots as munch food during the Super Bowl, and brought them to work yesterday. At a couple handfuls with Lite Ranch dressing. Can I tell you how awful last night was?!?!?!?!! The throwing up, but more than that the pain!! What an awful night. It occurred to me early this morning (probably around 3:00 a.m.) that raw carrots were frowned upon. So much for THAT diet food!! I took a yoga class on Tuesday that was pretty advanced (a human pretzel class), and between being sick & the abs hurting from the class, I'm an unhappy camper today!! I'm working on being a better eater since last time I posted saying how badly I was struggling. I'm still struggling, but trying to be more aware of what I put in my mouth. And since I work for a bakery plant, I've given up bakery "goodies", even little bites of them, for Lent as a way to start the ball rolling in the right direction. It's hard to resist those Entenmann's cakes/danish/donuts, etc. in your face all day long!! I've blabbed enough. Hope everyone is well. XO Kathy F.