Kathy's Excercise Log - Tuesday

I feel much better now and is happy to see all of my family are better from this Flu. The pills doctor gave me yesterday is working great! I will meet my tr5ainer tonight to work out for an hour. Have a nice day! Kathy K

Kathy Glad you are feeling better! I am sore from the water aerobics workout last night...a "good" sore!! I am either walking outside with my walking buddies or doing the 3 mile WATP Video...at home. Keep Moving CT! Joanie

Hi Kathy, I'm glad you are feeling better enough to exercise some. That will make you feel even better. Today I am going to do the elliptical for 30 minutes. Then tonight I go bowling ( I bowl in a league here in Milford).....doesn't burn many calories...but it is fun and gets me out of the house. Enjoy your day everyone. Love Kelly

Hi Kathy, I'm glad you are feeling better enough to exercise some. That will make you feel even better. Today I am going to do the elliptical for 30 minutes. Then tonight I go bowling ( I bowl in a league here in Milford).....doesn't burn many calories...but it is fun and gets me out of the house. Enjoy your day everyone. Love Kelly