Joanie's Food Log-SuperSunday!

Another party here today! I am not too structured in my eating...but will try to make this look like a menu~ B-1 oz of cheese *while I was cutting it up for the party 6 pretzels w/spinach dip (had to test it!) L-Protein drink D-turkey Chili-salad S-roast beef...wrapped around some cheese Enjoy the game today! Joanie

You know, I think I'm having a harder time with food today than I did at Christmas. Super Bowl equaled fried and oven baked goodies all day. Hubby still wants some of his things so I hope I can be good... Not anticipating having an ideal WLS day. B= White Choclate Peanut Butter 1.5 oz Detour Bar (Heavenly) S= Carb Well Cereal Bar L= Shake S= Betty Crocker Low Carb Choc. Chip Cookies (2) D= Will not be pretty I'm sure.. Enjoy the weather and the game everyone, Maggie

Hi joanie No superbowl party here but my son will watch on tv and will have his snacks. B 1 toasted rye with egg S protien drink L roll of ham and cheese S simple smart milk 16 oz 20 g S chilli with cheddar cheese S water water

Not a pretty menu day here for me today either. We traveled up to Chinatown in Boston and met some friends for a pre-Chinese New Year lunch and a little shopping mixed with a play date. At least we did a lot of walking to counter act my weird food day today. I guess you have to expect to have a not so stellar day once in a while, right? B- Carb Well breakfast bar L - Steamed Tofu and Peking Duck D - McDonalds Cheeseburger (told you it was not pretty) Coffee and Water for the rest of the day s - sf popcicle, possibly popcorn w/spray butter No****ching the game tonight - baseball is my game. Looking forward to Desperate Housewives----- LOVE that show. terri

Hi folks, No super bowl for me either. Tying to be real good . Breakfast: Protein Shake Lunch: 3 oz. roasted turkey breast 5 brussell sprouts with 1 teas. marg. Snack: 1/3 cup assorted nuts Dinner: Salad with 1/4 green pepper, 1 radish, 2 oz. l/f cheese, 2 oz. tuna and 2 tablesp. f/f dressing Snack: 1 pear Lots of water, decafe tea all day long. Walked for 45 minutes. HOW DID I DO????

Hi folks, No super bowl for me either. Tying to be real good . Breakfast: Protein Shake Lunch: 3 oz. roasted turkey breast 5 brussell sprouts with 1 teas. marg. Snack: 1/3 cup assorted nuts Dinner: Salad with 1/4 green pepper, 1 radish, 2 oz. l/f cheese, 2 oz. tuna and 2 tablesp. f/f dressing Snack: 1 pear Lots of water, decafe tea all day long. Walked for 45 minutes. HOW DID I DO????