Revised Food Log

I spent the day with Debby Marcus. I picked her up and took her to her one day outpatient procedure to get the filter removed. She will explain the details. I left her around 12:30pm and found my way around Middletowln. Manage to have lunch, do some shopping and get the car washed. Deb was ready to go home around 5:45pm. She said she did better having it taken out than when they put it in. Here is my revised food log... B-protein drink L-chicken franciaise 3oz and salad S-string cheese D-chicken caesar salad S-pistachio nuts I did the two mile walk aerobics this morning and did the one mile video when I got home tonight...since I missed my water aerobics class. Joanie

Hey Joanie, I was wondering if you could send me the information on the WLS party in March. I heard from the board that there will be some sort of dance or ball in March for WLS members. One of the girls from our CT Board told me that you have information on it, I would love to try to go. How are you doing? It sounds like by your postings that your doing great. I went to the doctor yesterday and I am on soft foods now. I lost 36lbs so far if I did not already tell you. I also get to go back to work. Where do you go for your support groups, I was wondering, some time I might like to come to see if it is better than ours and maybe be able to meet everyone on the board here that goes. Let me know. Hugs KimC